Patella Tendon Strap – Best Solution for Your Patellar Tendonitis

Patellar tendon strap is an effective tool to relieve the pain erupting from patellar tendonitis. Patellar tendonitis is inflammation and irritation of tendon, which causes extreme discomfort while sitting, jumping or squatting. It causes severe pain as well as swelling. In such cases, a patella strap is applied to provide a gentle but firm support to the key areas, which relieves the aches and speeds up healing.

Due to an overuse injury, the tendon connecting your patella (kneecap) to your tibia (shinbone) gets affected and leads to inflammation and pain. Patellar tendon is an important part of the leg muscle that has an important role in movement of the legs. It has various functions. It helps to perform various activities, it allows the muscles to extend so that you can jump, kick a ball, and ride bicycle.

The main cause of patellar tendinitis is repeated stress on the patellar tendon. This occurs especially when you increase the frequency or intensity of your activity. Due to over-stressing tiny tears occurs on the tendon, which gets repaired gradually. However, if there are numerous tears on the tendon, the body is unable to repair it, aggravating inflammation in the tendon. Initially the pain may not be severe and infrequent; however, continued stress and damage to the patellar tendon may lead to patellar tendonitis, which results in constant ache. Sometimes performing a strenuous activity can lead to ruptured patellar tendon or it may tear completely.

The most common victims of patellar tendonitis are athletes playing volleyball, basketball, soccer, any sport which involves jumping. This is why, patellar tendonitis is also known as jumper's knee. Further, there are cases of recurring patellar tendonitis, which are termed as patellar tendinosis and patellar tendinopathy.

Functions of a Patellar Tendon Strap

The most widely used tool for stabilizing patellar tendonitis is patellar tendon strap, which not only improves patellar tracking, but also relieves conditions of tendonitis by compressing the patellar tendon moderately. Moreover, the patellar tendon strap is easy to put up. Just place the kneecap at the center of your knee, and then by adjusting the hook-and-loop closure you can secure it. The strap reduces the stress and pain felt while walking or climbing stairs by distributing the pressure uniformly across the patella.

Essentially the patella tendon straps compress the knee region focusing on the patella tendon just below the knee cap or patella. This tendon is located at a position where the quadriceps muscles at the front of the thigh converge and it is attached to the shin bone. The user can tailor the level of compression according to his level of comfort, while supporting the patella tendon.

Compression of the strap helps to reduce the area of cross section in patella tendon. This can be simply interpreted that less force is transmitted from Quadriceps muscles to the Patella tendon. It also saves from erosion of the undersurface of the kneecap that might result in misalignment of the quadriceps. The design and construction of the device is such that it applies constant force to the surrounding areas of the knee. It also reduces the possibility of overuse syndrome.

By reducing the stress placed on the patella tendon, the straps allow you to perform your normal activities. This patella tendon strap helps to achieve full mobility and gives you maximum benefits.

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